Health
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How Excessive Media Consumption Impacts our lives
what is social media ? Social Media is a networking website to communicate through different websites and applications. It allows…
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Top Health Benefits of Indian Lentils ”A Nutrient-packed food”
Almost 70% of people in India want to adapt a healthy lifestyle. Containing a balanced diet rich in protein, vitamin,…
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“Transform Your Body and Mind with Yoga”
Imagine yourself waking up early stretching your body, feeling your breath it gives you a sense of calm that’s what…
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Life Changing Yoga Benefits for Your Mind and Body-Know How Yoga Impacts Your Lifestyle:
Table of ContentsYoga Benefits for Mental and Physical Health1. Improves Flexibility and Strength2. Reduces Stress and Improves Mental Health3. Boosts…
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Get rid of Dark Circles:3 Amazing ways, Home Remedies, Diet & Causes.
Dark Circles is a common problem that many people face regardless of their age or gender. These bothersome shadows under…
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ALEXITHYMIA- Are you Blind to emotions? 3 types of Alexithymia
Table of ContentsKINDS OF ALEXITHYMIAFAQ’sWhat does a person with Alexithymia can feel like?Can Alexithymia cause social problems? Alexithymia is the…
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Understanding the spectrum: AUTISM; 10 Symptoms, Misconceptions, Recommendation.
Autism is a type of variant in a human brain. Autism is a spectrum condition, meaning it manifests in different…
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Remarkable Truth -YOUR MENTAL HEALTH MATTERS.
In today’s fast-paced world, where anxiety and stress continue to rise to alarming levels , understanding mental health has never…
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Signs of Vitamin B12 Deficiency
Vitamin B12, also called cobalamin, is one of 8th B vitamin. Vitamin B12 is a crucial water soluble vitamin, which…
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HOW MENTAL HEALTH AFFECTS BEAUTY
Anxiety, sadness, eating diseases, and other internal health issues can all be attributed to having a negative body image. Low…
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