Skin Diseases in Rainy Season

The Monsoon Season bringing the best out of nature most of the people enjoy the monsoon. But we have to be very careful during monsoon season because of digestive and skin Diseases and infections. Sometimes monsoon season may affect our skin very badly With an increase in the humidity levels, fungal infection, skin rashes, irritation and many others. So, in this article we will discuss some skin disease and there preventions to take care of your skin and maintain them healthy and problem free.

Skin diseases that occur during the rainy season

1. Dermatitis

Dermatitis Diseases occurs when we contact with something that irritates your skin or triggers an allergic reaction. Dermatitis inflammation of the skin, typically characterized by itchiness, redness and a rash. In cases of short duration, there may be small blisters, while in long-term cases the skin may become thickened. Although present in a small part of the body, it can spread throughout the body.

2. Acne or pimples

Excessive sweating due the moisture in the atmosphere and overzealous scrubbing and cleaning of the skin can lead to acne, pimples and breakouts. The sweat and moisture make the skin a breeding ground for acne-causing bacteria.

3. Eczema

Also known as Khaaj (खाज़) , this condition causes dry, red and blistered skin that itches constantly. This is caused because of the weakened skin barrier. The sure shot way to fight it is to keep the skin moisturised with a lightweight formula and consult your doctor if you have too sensitive skin.

4. Folliculitis

This is very common during the rainy season as the hair follicles become clogged and inflamed leading to tiny bumps on the surface of the skin. When ignored they can become pus-filled blisters. Keeping the skin pore clean is an easy way to avoid this condition.

5. Athlete’s Foot

More often than not, during monsoon, you might experience itching on your feet or witness cracked or discolored toenails. This could be due to an Athlete’s foot, a fungal infection contracted while you dodge through puddles of water in this damp season. While this is not a serious skin infection, it is highly contagious. Make sure you avoid sharing clothing, and footwear accessories, and opt for closed footwear.

6. Rashes

Rashes always appear in one part of the body and soon spread to the entire body. Due to rashes, the color of our skin starts changing gradually, itch become warm, bumpy, dry, cracked, swell, and may be painful. The causes, and therefore treatments for rashes, vary widely. Diagnosis must take into account such things as the appearance of the rash, other symptoms, what the patient may have been exposed to, occupation, and occurrence in family members.

Tips to get rid of these skin Diseases in rainy Season

1. Damp scalp and skin are breeding grounds of fungi and bacteria and the main cause of skin problems. So, try to keep them dry.
2. The same goes for feet too. Avoid wet feet. Walking around with wet socks or shoes may lead Don’t to infections.
3. Always Wash your face twice or thrice a day using a soap-free cleanser.
4. After washing the face always use toner.
5. Whenever you use gel-based moisturizer keep it mind that it contains ingredients like cucumber, aloe vera, and other natural ingredients.
6. Stay hydrated by drinking water at regular intervals. The skin that is hydrated from the inside will glow from the outside.
7. Its Important for girls to keep it in mind to do always the minimal makeup and remove it before going to bed. Use powder-based makeup products to prevent skin pore clogging.
8. Bathing or washing with hot water will strip the skin of the natural essential oils.

9. Keep yourself dry. Avoid staying in wet clothes for too long. Rain or no rain, keep a raincoat or an umbrella with you all the time.

10. As some of the skin problems are contagious, one should avoid sharing their clothes and personal belongings with others.

Health Tips to Stay Healthy During Rainy Season

1. Drink clean and boiled water

Water sources can get contaminated during the monsoon and this increases the chance of contracting waterborne diseases. Stomach issues and fever are some of the most common health woes during this season. It is necessary to have a water filter at home or one can also traditionally boil water daily for consumption.

2. Avoid street food and junk food

Many hawkers sell popular street food and freshly cut fruits that are stored in the open. It is best to avoid such foods as they are kept in the open and are vulnerable to harmful microorganisms. The longer these foods are exposed to the open air the higher the chances of contracting infections if consumed.

3. Avoid stagnant water around the house

Breeding of mosquitoes is one of the most dangerous issues during the monsoon season. Open water storage at home and water puddles that are stagnating around the house are breeding grounds for such insects. You must always ensure that drinking water is covered in pots and vessels or bottles.

4. Wash fruits and vegetables carefully

It is important to wash fruits and vegetables that you have bought from the market. There are different types of germs that thrive on the fruits and vegetables. On the Other hand avoiding eating raw cut salads from street vendors during the monsoons is best. 

CONCLUSION

Monsoon does increase the chances of certain skin and hair issues. Most issues can be sorted out by good skin care and hygiene. However, some will need the help of a dermatologist.