Use a mild, sulphate-free shampoo to cleanse your hair 2-3 times a week
Gentle Shampooing
Gentle Shampooing
Apply a conditioner suited to your hair type after each shampoo. Focus on the mid-lengths and ends, where hair is older and more prone to dryness.
conditioning
conditioning
Regular Trims
Regular Trims
Trim your hair every 6-8 weeks to prevent split ends and breakage. Even if you're growing your hair out, regular trims will keep your ends healthy its overall strength.
Gentle Drying
Gentle Drying
After washing, gently pat your hair dry with a soft microfiber towel instead of rubbing it. Avoid wringing out your hair, as this can cause breakage.
Avoid E xcessive Heat
Avoid E xcessive Heat
Minimise the use of heat styling tools like blow dryers, straighteners, and curling irons. Don't forget to apply a heat protectant spray to shield your hair from damage
Proper Brushing
Proper Brushing
Use a wide-toothed comb or a brush with flexible bristles to detangle your hair, starting from the ends and working your way up.
Healthy Diet
Healthy Diet
Eat a balanced diet full of vitamins, minerals and biotin, and drink plenty of water to keep your hair and scalp hydrated.